Driving me crazy!

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Please help!

Every Wednesday, my computer grinds to a crawl with some "background" check going on. My hard drive spins around and everything is slloooww.

It seems like a virus scan. But I think it must be system initiated because the one from my vc is on Friday (and I can pause that when it gets too much).

Is this something anyone else gets? How do I pause it? I've put up with this for years and finally I've had enough !&*!*

I've had a quick look about and can't find it.

Basil