Delta Timing keeps giving me shaky graphics

Does anyone know how to fix this?

It's best to provide some code so people can see what might be going wrong.

All the examples i found on fixing the shaking were regarding Max3D which i don't use.

Errrr... nobody uses Max3D as it doesn't exist. If you meane Max2D then what are you using? BTW Max2D is the 2D engine for BlitzMax.