delay switching of frames? HELP

Blitz3D Forums/Blitz3D Beginners Area/delay switching of frames? HELP

Ok, I have some code for frames, but I don't know how to delay switching them.It goes really fast and doesn't look right.

The type of frame animation I have is a person that can face 4 dirs. and for each dir, 2 frames.8 frames total in the image.

So how do I delay the frames from switching?