Amiga to PC question

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QuickSilva

I`m trying to copy some old artwork, games, music etc... that I made on my old Amiga across to my PC. I no longer have access to any floppies so I need to copy them from my hard drive directly. I also have no internet connection on the Amiga so I cannot simply email them to myself.

My question is what is the best way to get the files across? Some sort of cable and software combination? If this is possible then where can I buy them from?

Also I may sell my Amiga in the future. In these days of identity theft is there a secure way to wipe my drive? I`m looking for something like the PCs DBan.

Thanks for any help,

Jason.