Just in, started the weekend with a bang with a nice greek yoghurt dip with a little Cayenne Pepper, Hot chilli powder and spring onion dip. Suceeded today in passing the half way point in a little swim I'm doing:
http://www.aspire.org.uk/channelswim/
22 miles over 3 months... I started a little late so I'm trying to shoe horn 22 miles (1408 lengths in a 25m pool) into a month, only 598 lengths to go before 3 Dec.
And on top of my initial post - am en route to the west mids to do some visiting blah..... that's where the beer is!
@ Mr Picklesworth - APE looks inspirational, I've always liked messing with 3D malarky - I'm going to give it a whirl prior to my journey.
http://www.aspire.org.uk/channelswim/
22 miles over 3 months... I started a little late so I'm trying to shoe horn 22 miles (1408 lengths in a 25m pool) into a month, only 598 lengths to go before 3 Dec.
And on top of my initial post - am en route to the west mids to do some visiting blah..... that's where the beer is!
@ Mr Picklesworth - APE looks inspirational, I've always liked messing with 3D malarky - I'm going to give it a whirl prior to my journey.