I hope you didn't post that from your machine at work?! Walls have ears. :P
Uh-oh....
show up at 10am... have a coffee break... check emails... have my first smoke break... the usual morning meeting... go to lunch... after lunch smoke break... code for an hour or two... afternoon smoke break...
Heh sounds like a lot of folk's daily work schedule. Just a couple more smoke breaks and its time to go home!