Read here,
http://www.mvps.org/winhelp2002/delcache.htm
This is just the tip of the iceberg though, if you don't want to have to find all your hidden files, don't use IE or Outlook Express (or basically ANY Microsoft product that tries to connect to the internet, block ALL these processes as soon as they try, after you install windows use a firewall block everything, it's the only safe(r) to stop Microsoft raping you)
Also any particular program that says "you must upgrade to Internet Explorer XX" in order to use that program, BURN THAT PROGRAM IN HELL!
http://www.mvps.org/winhelp2002/delcache.htm
This is just the tip of the iceberg though, if you don't want to have to find all your hidden files, don't use IE or Outlook Express (or basically ANY Microsoft product that tries to connect to the internet, block ALL these processes as soon as they try, after you install windows use a firewall block everything, it's the only safe(r) to stop Microsoft raping you)
Also any particular program that says "you must upgrade to Internet Explorer XX" in order to use that program, BURN THAT PROGRAM IN HELL!