In Firefox, I usually right-click, "View Page Info", click Media tab, search for the SWF file under the "embed" category, then just copy/paste the relative URL of the file to the current displayed address. Save it to HD, then load it up in my browser (or Flash player if you got the Macromedia Flash studio)
Could always do a search on the source-file of the website in question and do a search on ".swf". As for playing cache'd stuff, cant recall off the top of my head here.
Speaking of Firefox, good to see 2.0 is on it's way, alpha1 was just released, though I aint touching it till beta, usually means all my extension/themes wont work with said version.
(code-name being "Bon Echo")
Could always do a search on the source-file of the website in question and do a search on ".swf". As for playing cache'd stuff, cant recall off the top of my head here.
Speaking of Firefox, good to see 2.0 is on it's way, alpha1 was just released, though I aint touching it till beta, usually means all my extension/themes wont work with said version.
(code-name being "Bon Echo")