If anyone is interested in software to promote healthy computer use I've found a good title. It's called Work Pace. It monitors your keyboard and mouse use then suggests breaks when you're computer use becomes intense enough.
Work Pace can be set for micro breaks, breaks on the hour, daily computer use limits, weekly computer use limits. Work Pace also leads you through exercises to help you relieve tension in your hands, arms, shoulders, neck and back. It even suggests you get up and drink water. (Something I forget to do all too often)
Using this software can help prevent serious pain and frustration for heavy computer users. It's also good for helping recover from certain RSI injuries.
For those interested, the web site can be found here:
www.workpace.com
There is a free 30 day trial available and the program costs $39 afterwards.
Work Pace can be set for micro breaks, breaks on the hour, daily computer use limits, weekly computer use limits. Work Pace also leads you through exercises to help you relieve tension in your hands, arms, shoulders, neck and back. It even suggests you get up and drink water. (Something I forget to do all too often)
Using this software can help prevent serious pain and frustration for heavy computer users. It's also good for helping recover from certain RSI injuries.
For those interested, the web site can be found here:
www.workpace.com
There is a free 30 day trial available and the program costs $39 afterwards.