it runs at about 0.3 fps on my rig. (see specs below)
Then I suggest you take your pc in to get repaired ;) because it runs on much lower spec pcs at playable frame-rates.
Your pc murders mine spec wise(p800, g5 budget 64bit model)
And it even runs (With shadows+Bloom still) ok on this 350mhz celeron pc i'm using until i get xp back working on my good machine.
How long did you let it run? The frame limiting code takes a couple of seconds to sync to 60fps.(Updates, not renders)
As for the sounds..yep, instructions in first post.