Resources for X/3DS/MD2/B3D

Blitz3D Forums/Blitz3D Programming/Resources for X/3DS/MD2/B3D

Does anyone know of any resources that give the advantages and disadvantages of the four supported formats listed above. I am looking at what each can and cannot do, quality/size/speed of models as well as if the formats can handle animations, boned animations etc.

I am looking at doing some modelling and want to know information before I choose a format for my models in Blitz.